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STRAPPED CLASS STYLES
At Strapped, we believe fitness should be smart, effective, and anything but ordinary. Our class styles are designed to break free from the limitations of traditional workouts, blending science-backed strength training, mobility, and movement in a way you won’t find anywhere else.
Every class serves a purpose. The more you explore, the stronger, more capable, and resilient you become. We encourage you to step outside the norm, challenge yourself, and discover what your body is truly capable of. Try as many classes as you can—because real strength comes from movement that works for you, not against you.
Click here to read our Studio Etiquette, Cancellation Policy, and learn how to have the best experiece at Strapped!
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