STRAPPED Stretch 45
Mobilize and Stretch for Success
- 45 min45 minutes
- 20 Canadian dollars$20
- STRAPPED STUDIO
In this STRAPPED class you will learn how to properly stretch and compress muscles, and mobilize and stabilize joints through all kinds of fun and low stress exercises. This class is excellent done on it's own or as a perfect complement to the OG or Squared STRAPPED classes.
Strapped Fitness, Duke Street West, Kitchener, ON, Canada