STRAPPED Squared

High Volume Strength

1 hour
20 Canadian dollars
STRAPPED STUDIO

Service Description

STRAP IN AMP UP A High Volume STRAPPED class offering interval style training, to not only build and increase strength, but to improve stamina. All classes start with joint mobility and dynamic movement, and end with breath-work to remain in alignment with our core values. This class moves FAST, prior participation in STRAPPED Original 60 is recommended but not required.

Upcoming Sessions

Contact Details

Strapped Fitness, Duke Street West, Kitchener, ON, Canada
5197317507
contact@strapped-fitness.com