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STRAPPED S&M (Stretch and Mobilize) 45
Stretch and Mobilize and Stretch for Success
45 min45 minSTRAPPED STUDIO
20 Canadian dollars
CA$20
Service Description
In this STRAPPED class you will learn how to properly stretch and compress muscles, and mobilize and stabilize joints through proven mobility practices such as CARS.. This class is excellent done on it's own or as a perfect complement to the other 6 STRAPPED classes.
Upcoming Sessions
Contact Details
Strapped Fitness, Duke Street West, Kitchener, ON, Canada
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