top of page

STRAPPED S&M (Stretch and Mobilize) 45

Stretch and Mobilize and Stretch for Success

45 min
20 Canadian dollars
STRAPPED STUDIO

Service Description

In this STRAPPED class you will learn how to properly stretch and compress muscles, and mobilize and stabilize joints through proven mobility practices such as CARS.. This class is excellent done on it's own or as a perfect complement to the other 6 STRAPPED classes.


Upcoming Sessions


Contact Details

  • Strapped Fitness, Duke Street West, Kitchener, ON, Canada


bottom of page