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SETPOINT SESSIONS

SETPOINT is the Strapped onboarding system for grown adults ready to stop winging it.

Strapped Fitness Waterloo

Service Description

SETPOINT is a personalized, skill-building introduction to the way your body moves — so you can train safely, intelligently, and with zero intimidation. SETPOINT gives you four private onboarding sessions that rebuild your baseline, sharpen your fundamentals, and help you actually feel your strength again. You’ll get the mobility work, instruction, and clarity most people are missing, so you can transition into the right Strapped classes or programs with confidence. Strong, not sweaty. Prepared, not guessing. This is how your journey starts right.


Upcoming Sessions


Cancellation Policy

Strapped Fitness Booking Policy At Strapped, we keep classes small and intentional so every student gets the attention they deserve. To make sure everyone has the best experience, we ask that you respect the following booking policies: Booking All classes must be booked in advance through our Fit by Wix App (code: PTUQK3) or online via our website. Space is limited. Book early to secure your spot. If the class is full, join the waitlist—you’ll be notified if a space opens up. Cancellations & No-Shows Cancellations must be made through the app or website—no DMs, please. Cancel at least 4 hours in advance to allow another student to take your spot. No-Shows: Two no-shows in a program (e.g., SMART6) or within a month of regular classes may result in a temporary suspension of booking privileges. Late Arrivals Doors close promptly at the start of class to keep sessions focused and safe. Please arrive 5–10 minutes early to check in, set up, and settle. Etiquette Respect the coach, respect your classmates, respect the space. Phones are welcome for photos before/after class but should be silenced during class. Be ready to move, learn, and support the community around you. Issues with Booking If you have technical difficulties with the app or booking system, text Crystal at 519-731-7507 or email contact@strapped-fitness.com . We’ll do our best to help you quickly so you don’t miss out.


Contact Details

  • 25 Columbia Street East, Waterloo, ON, Canada

    5197317507

    contact@strapped-fitness.com


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