top of page

259 Grange Rd Unit #3, Guelph, ON

​

Class Days and Times:
Tuesday 6pm
Thursday 6pm
Saturday 11am

EF logo.png

GUELPH

KITCHENER

STRAPPED STUDIO

​

283 Duke St W Unit 114, Kitchener, ON

 

20+ CLASSES PER WEEK

STRAPPED.png
HOW TO STRAP IN

STRAPPED is available to you in a variety of ways

STRAPPED-6.jpg

GYMS/STUDIOS

Book STRAPPED as a recurring class in your local fitness center, gym, or studio.  If you are looking to offer STRAPPED at your facility we would love to hear from you today!

STRAPPED 1-ON 1 AND SMALL GROUP TRAINING

STRAPPED fitness understands that life can be challenging and sometimes attending classes at scheduled times can be difficult.  To alleviate stress and to keep you on track we offer 1-on-1 sessions in person on location.  STRAPPED classes are also offered virtually as a 1-on-1 session!  We also offer STRAPPED in a SMALL GROUP format!  Link up with friends to make accessing STRAPPED even more cost effective! 

STRAPPED SMART START PROGRAM

Sign yourself up for lifelong success with a STRAPPED Success challenge program.  These programs will be offered in 6 or 8 blocks offering 3-4 sessions per week.  Success with this program will require a commitment to yourself to reach your ultimate success!  STRAPPED Success programs will be offered in various cities near you!

bottom of page